We constantly strive to deliver more for your F45 membership fees!! We have negotiated the following "perks" that are accessible by our members. If there are any others you would like to see added or you think a business you know can offer something in addition to what we have listed, do reach out to us!  Enjoy!!!

Kong Cafe - not much to be said on this other than FINALLY SOME DECENT COFFEE near to the Bukit Timah studio.

The lovely owner is offering our studios exclusively a 10% discount on weekdays. Show your app with your membership type when you pay your bill.

Look out for the awesome healthy menu too - launching soon!


Use the 

The Source Bulk Foods has recently opened in Singapore and is conveniently located near to the Botanic Gardens at Cluny Court.

The shop is doing away with packaging by encouraging customers to bring their own container to fill with delicious healthy snacks, organic goodies and to enable you to buy as little or as much as you want of various wholefoods. Think nut butter processed in store, kombuhca on tap, muselis, granolas, peanut butter balls, olive oils.....the list is endless, you need to see it to believe it! 

They are offering our studios a 10% discount on all products. Simply show your app with your membership type when you pay your bill.


Use the 

Hungry in Singapore has just launched their latest yearly edition and it's their best yet! 


It features 35 of Singapore's hottest venues including; Michelin restaurant Garibaldi, dinner hotspot The Tippling Club, unique dinner concept Nox Dine in the Dark and brunch favourites like Wild Honey and Sarnies Cafe. All our favourite venues from the previous edition like Fat Prince, Blu Kouzina and Common Man are re-featured too!


You can read about all the venues featured in their blog post.


Save $1,000 in dining privileges when you SHOP your copy of Hungry in Singapore with special F45 coupon code:

Use the code hungryf45 when you purchase to get 30% off your book.

Use the 


8 weeks of Challenge meal package is at 15% off normal price

4 weeks of Challenge meal package is at 10% off normal price

Use the link below to order:

Challenge Approved Meals.PNG
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"Spend and Save":

$50 off with $100 minimum spend  (Code: SNS50)

$100 off with $200 min spend  (Code: SNS100)

$150 off with $300 min spend  (Code: SNS150)

*Valid on first purchase with the Meat Club


15% OFF (food and drink!!) when dining at the venue


Just show staff the F45 Booking app (with your membership) on your mobile phone when asking for the bill


15% OFF - Use code F45PERKS at checkout


Consistently good Barramundi and Salmon straight to your door.

Use coupon code "KUHLFIT15" for 15% off storewide with a minimum spend of $60

Shop now at 

The key highlights:

  1. Free from nasties - no antibiotics, no growth hormones, low in mercury

  2. High in protein and omega 3

  3. No muddy taste - farmed in the southern coast of Singapore with oxygen rich and pristine waters

  4. Doorstep delivery - Harvested, processed, and delivered within 48 hours



We understand that life can get busy; everyone needs a holiday; and one day you might move house or just not be able to make it to the gym for a while. Keep your health your focus, but we're here to help in such cases:



Coming Soon...


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